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Table 1 ROSA scoring sections and subsections, score range and risk factors [24]

From: Usefulness of the Rapid Office Strain Assessment (ROSA) tool in detecting differences before and after an ergonomics intervention

Section and subsections

Score range

Risk factors

Section A

2 to 9

 

 Armrest and back support

2 to 9

Sum of armrests and back support

 Arm rests

1 to 5

Lack of arm support, being too high, presenting hard surface, being too wide or non-adjustable

 Back support

1 to 4

Awkward back posture, lack of lumbar support, height of the work surface and non-adjustable back support

 Seat pan height/depth

2 to 8

Sum of seat pan height and depth

 Seat pan height

1 to 5

Inadequate seat height and insufficient space for legs

 Seat pan depth

1 to 3

Inadequate seat depth and non-adjustable seat pan depth

Section B

1 to 9

 

 Screen

0 to 7

Screen height, screen distance from user, neck awkward posture, presence of glare on screen and lack of document holder

 Phone

0 to 6

Phone reach > 30 cm, phone held by neck and shoulder and having no hands-free

Section C

1 to 9

 

 Keyboard

0 to 7

Awkward wrist postures, keyboard too high and keyboard on non-adjustable platform

 Mouse

0 to 7

Long mouse reaching, mouse and keyboard being on different surfaces, mouse pinch grip and the presence of pressure points while mousing

  1. [24] Sonne M, Villalta DL, Andrews DM. Development and evaluation of an office ergonomic risk checklist: ROSA—Rapid Office Strain Assessment. Appl Ergon. 2012;43:98–108