1
|
I work with my hands at or above chest level
|
0.93
|
1.00
|
2
|
To get to or do my work, I must lay on my back or side and work with my arm up
|
0.93
|
0.90
|
3
|
I must hold or carry materials (or large stacks of files) during the course of my work
|
1.00
|
1.00
|
4
|
I force or yank components of work objects in order to complete a task
|
0.90
|
0.90
|
5
|
I reach / hold my arms in front of or behind my body (e.g. Using keyboard, filing, handling parts, perform inspection tasks, pushing/ pulling carts, etc.)
|
1.00
|
0.90
|
6
|
My neck is tipped forward or backward when I work
|
0.96
|
1.00
|
7
|
I cradle a phone or other device between my neck and shoulder
|
1.00
|
0.70
|
8
|
My wrists are bent (up, down, to the thumb, or little finger side) while I work
|
0.93
|
1.00
|
9
|
I apple pressure or hold an item /material /tool (e.g., screwdriver, spray gun, mouse, etc. in my hand for longer than 10ās at a time)
|
0.96
|
0.90
|
10
|
My work requires me to use my hands in a way that is similar to wringing out clothes
|
1.00
|
0.90
|
11
|
I perform a series of repetitive tasks/ movement during the normal course of my work (e.g. using keyboard, tightening fastener, cutting meat, etc.)
|
0.93
|
1.00
|
12
|
The work surface (e.g., desk, bench, etc.) or tool(s) that I use presses into my palm(s),wrist(s), or against the sides of my fingers leaving red marks on or beneath the skin
|
0.93
|
1.00
|
13
|
I use my hand/ palm like a hammer to do aspects of my work
|
0.96
|
1.00
|
14
|
My hands and fingers are cold when I work
|
0.90
|
0.80
|
15
|
I work at a fast pace to keep up with the machine production quota or performance incentive
|
0.83
|
0.80
|
16
|
The tool(s) that I use vibrates and/ or jerks my hand(s)/arm(s)
|
1.00
|
1.00
|
17
|
My work requires that I repeatedly throw or toss items
|
0.96
|
0.90
|
18
|
My work requires me to twist my forearms, such as turning a screwdriver
|
1.00
|
1.00
|
19
|
I wear gloves that are bulky, or reduce my ability to grip
|
0.96
|
0.70
|
20
|
I squeeze or pinch work objects with a force similar to that which is required to open a lid on a new jar
|
0.90
|
0.80
|
21
|
I grip work objects or tools as if I am griping tightly onto a pencil
|
0.86
|
0.80
|
22
|
When I lift, move components, or do other aspects of my work, my hands are lower than my knees
|
0.83
|
1.00
|
23
|
I lean forward continually when I work (e.g., when sitting, when standing, when pushing carts, etc.)
|
0.93
|
0.90
|
24
|
The personal protective equipment or clothing that I wear limits or restricts my movement
|
1.00
|
0.80
|
25
|
I repeatedly bend my back (e.g., forward, backward, to the side, or twist) in the course of my work
|
1.00
|
1.00
|
26
|
When I lift, my body is twisted and/ or I lift quickly
|
0.96
|
0.80
|
27
|
I can feel vibration through the surface that I stand on, or through my seat
|
0.90
|
0.90
|
28
|
I lift and/ or carry items with my hand
|
1.00
|
0.90
|
29
|
I lift or handle bulky items
|
1.00
|
1.00
|
30
|
I lift materials that weigh more than 25 pounds
|
0.96
|
0.90
|
31
|
My work requires that I kneel or squat
|
1.00
|
1.00
|
32
|
I must constantly move or apply pressure with one or both feet (e.g. using foot pedals, driving, etc.)
|
0.96
|
0.90
|
33
|
When Iām sitting, I cannot rest both feet flat on the floor
|
0.80
|
1.00
|
34
|
I stand on hard surface
|
1.00
|
0.90
|
35
|
I can see glare on my computer screen or work surface
|
0.76
|
0.60
|
36
|
It is difficult to hear a person on the phone or to concentrate because of other activity, voices, or noise in/ near my work area
|
0.83
|
0.60
|
37
|
I must look at the monitor screen constantly so that I do not miss important information (e.g. radar scope)
|
0.93
|
0.60
|
38
|
It is difficult to see what I am working with (monitor, paper, parts, etc.)
|
0.76
|
0.60
|