Table 2 Mean and SD for the Balanced Measures in three groups
Position | Phase | Static stretching | Strengthening | Control |
|---|---|---|---|---|
Mean (SD) | Mean (SD) | Mean (SD) | ||
Right ANT | Pre | 81.27 (13.77) | 81.33 (10.06) | 79.27 (9.16) |
Post | 85.60 (12.24) | 84.20 (11.69) | 84.0 (11.16) | |
|  | MD (95% CI) | 4.33 (0.49 to 8.17) | 2.86 (− 0.42 to 6.15) | 4.73 (− 0.38 to 9.85) |
Right PL | Pre | 77.40 (16.48) | 77.13 (9.41) | 70.40 (16.46) |
Post | 85.80 (14.91) | 85.07 (14.18) | 77.53 (15.49) | |
| Â | MD (95% CI) | 8.40 (0.96 to 15.83) | 7.93 (0.17 to 15.69) | 7.13 (1.5 to 12.73) |
Right PM | Pre | 72.93 (17.37) | 70.53 (16.38) | 67.40 (12.87) |
Post | 82.13 (15.20) | 79.87 (16.83) | 74.13 (15.75) | |
|  | MD (95% CI) | 9.20 (5.11 to 13.28) | 9.33 (3.31 to 15.35) | 6.73(−1.5 to 14.94) |
Left ANT | Pre | 81.53 (13.30) | 79.47 (12.56) | 79.80 (7.38) |
Post | 86.00 (13.55) | 83.27 (13.58) | 85.13 (10.16) | |
| Â | MD (95% CI) | 4.46 (1.54 to 7.38) | 3.80 (0.62 to 6.97) | 5.33 (0.51 to 10.15) |
Left PL | Pre | 80.20 (15.95) | 77.53 (17.23) | 75.33 (13.14) |
Post | 86.00 (15.78) | 86.26 (17.16) | 81.00 (15.33) | |
| Â | MD (95% CI) | 5.80 (2.54 to 9.05) | 8.73 (2.68 to 14.73) | 5.66 (0.56 to 10.76) |
Left PM | Pre | 71.27 (17.04) | 69.00 (17.84) | 67.33 (13.65) |
Post | 77.87 (16.65) | 77.53 (16.41) | 75.66 (17.41) | |
| Â | MD (95% CI) | 6.60 (2.44 to 10.75) | 8.53 (3.30 to 13.76) | 8.33 (5.17 to 10.46) |