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Table 5 Normative values of specific muscle strength and power for individuals with obesity

From: Obesity-associated poor muscle quality: prevalence and association with age, sex, and body mass index

 

Young adults/adults (18–44 years)

Middle-aged/older adults (45–74 years)

Men

Women

Men

Women

Specific muscle strength (kg·kg−1)

 Normal

>  0.96

>  0.83

>  0.96

>  0.63

 Low

0.70–0.96

0.57–0.83

0.74–0.96

0.32–0.63

 Poor

< 0.70

< 0.57

< 0.74

< 0.32

Specific muscle power (W·kg−1)

 Normal

>  7.19

>  8.48

>  6.79

>  5.29

 Low

3.31–7.19

3.61–8.48

3.90–6.79

1.76–5.29

 Poor

<  3.31

<  3.61

<  3.90

<  1.76