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Table 1 Intervention program

From: Green exercise and mg-ca-SO4 thermal balneotherapy for the treatment of non-specific chronic low back pain: a randomized controlled clinical trial

  Sea level starting point (= end point) Sea level highest point Elevation gain Kilometers
Sunday 1459 1842 386 7.85
Monday 1003 1242 434 13.18
Tuesday 1000 1528 632 15.20
Wednesday 1002 1358 377 6.92
Thursday 989 1609 657 8.17
Friday 1025 2290 921 9.61
Total    3407 60.93
  1. [sea level] = m a. s. l.