Outcomes | Intervention Baseline | Intervention Follow-up | Control Baseline | Control Follow-up | Intervention vs Control* | Intervention Baseline | Â |
---|---|---|---|---|---|---|---|
 | n = 34 | n = 31 | n = 34 | n = 24 | Coef./ORβ | 95% CI | p |
Pain intensity, score/10a | 5.3 (1.9) | 3.8 (2.4) | 5.1 (1.4) | 4.0 (3.4) | −0.14 | −1.34–1.06 | 0.815 |
Disability, score/24b | 8.9 (5.4) | 5.7 (5.3) | 9.0 (6.1) | 6.0 (5.7) | −0.47 | −3.13–2.18 | 0.722 |
Self-reported walking, min/weekc | 340.3 (688.9) | 453.0 (942.5) | 250.8 (221.2) | 254.5 (390.8) | 183.1 | 48.53–317.68 | 0.009 |
Self-reported moderate PA, min/weekc | 109.7 (379.1) | 60.9 (96.1) | 93.5 (273.0) | 159.7 (343.5) | 61.0 | −46.05–168.12 | 0.256 |
Self-reported vigorous PA, min/weekc | 89.4 (363.5) | 77.3 (174.1) | 35.3 (165.8) | 71.2 (163.3) | 50.5 | −63.83–164.81 | 0.377 |
Objective light PA, min/weekd | 1984.9 (712.2) | 2065.7 (529.5) | 1936.7 (655.5) | 1941.2 (546.2) | 133.5 | − 169.6–436.6 | 0.378 |
Objective MVPA, min/weeke | 202.2 (152.4) | 187.7 (138.5) | 200.5 (166.2) | 169.2 (131.8) | 35.7 | −38.2–109.6 | 0.334 |
Step count/ weekf | 51,613 (27007) | 51,659 (25389) | 50,684 (29072) | 49,141 (24883) | 6301 | 0.347–19,719 | 0.347 |
Goal attainmentg, number (%)β | – | 20 (65) | – | 5 (22) | 6.54 | 1.90–22.48 | 0.003 |