Variables | Intervention group (n = 34) | Control group (n = 34) |
---|---|---|
Age | 59.5 (11.9) | 57.1 (14.9) |
Gender (female), number (%) | 15 (44) | 19 (56) |
Body mass index | 28.9 (6.0) | 27.2 (5.1) |
Non-smoker, number (%) | 18 (53) | 21 (62) |
Education (graduate), number (%) | 11 (32) | 12 (35) |
Pain intensitya | 5.4 (1.7) | 5.2 (1.7) |
Disabilityb | 8.9 (5.4) | 9.0 (6.1) |
Self-reported total Physical activityc | 609 (886) | 625 (812) |
Self-reported MVPAd | 199.1 (672.2) | 129.8 (392.2) |
Objective total Physical activitye | 2241 (886) | 2099 (842) |
Objective MVPAf | 197.5 (141.1) | 209.0 (170.5) |
Moderate-to-vigorous physical activityg, number (%) | 18 (53) | 11 (32) |
Fear avoidance beliefsh, number (%) | 21 (62) | 22 (65) |
Depressioni | 3.5 (4.9) | 2.8 (3.7) |
Anxietyi | 2.9 (3.1) | 2.1 (2.1) |
Stressi | 4.9 (3.4) | 3.7 (3.5) |
Fairly good sleep qualityj, number (%) | 16 (47) | 14 (41) |