Variable | Pre | 6 months | 12 months | |
---|---|---|---|---|
EDU (N = 112) | Distance (m) | 368.6 ± 9.15 | 375.9 ± 9.8 | 385.6 ± 9.3 |
HR resting (bpm) | 76 ± 1.9 | 75.7 ± 2.5 | 77.8 ± 2.7 | |
HR peak (bpm) | 97.2 ± 2.8 | 97.3 ± 3.5 | 99.2 ± 3.4 | |
HR recovery (bpm) | 76.6 ± 2.3 | 75.9 ± 2.6 | 76.9 ± 2.7 | |
CON (N = 127) | Distance (m) | 357.5 ± 7.1 | 379.1 ± 7.6 | 366.1 ± 8.8 |
HR resting (bpm) | 75.0 ± 1.1 | 74.7 ± 1.2 | 74.9 ± 1.4 | |
HR peak (bpm) | 103.6 ± 1.7 | 99.3 ± 1.7 | 98.3 ± 1.7 | |
HR recovery (bpm) | 83.7 ± 1.0 | 77.0 ± 1.1 | 75.2 ± 1.3 |