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Internal obliques (IO)a
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1 cm medial to the anterior superior iliac spines, below a line connecting the left and right anterior superior iliac spines [15]
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Upper division of gluteus maximus (UGMax)
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Two finger’s width above the midpoint of the line formed between the posterior superior iliac spine of the innominate and greater trochanter of the femur [16]
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Lower portion of gluteus maximus (LGMax)
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Immediately below the line formed by the posterior superior iliac spine of the innominate and greater trochanter of the femur [16]
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Gluteus medius (GMed)
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33% of the distance from iliac crest to greater trochanter, starting from greater trochanter [17]
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Biceps femoris (BF)
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35% of the distance from ischial tuberosity to lateral side of popliteal fossa, starting from ischial tuberosity [17]
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