Grade of scientific evidence | |||
---|---|---|---|
Strong | Moderate | Poor | Lack of evidence |
Can be recommended | Â | ||
Advice to remain active [36,53,64] | McKenzie approach [66] | Acupuncture [62] | Lumbar support [59,70] |
- Graded activity + behavioral intervention = ↓ absence from work and ↓ risk of chronicity |  |  |  |
Exercises [42,68] | Multidisciplinary program [39,59] | Vertebral manipulations [56,57] | TENS [68] |
- no superiority of one type compared to another | - efficacious if intensive, includes return to work component with visit of workplace. | - Efficacy > placebo [53] | Â |
 |  | - Efficacy > mobilisation to reduce short term pain [55] |  |
 |  | - As efficacious as other conservative treatments |  |
 |  | Massage [67] | Radiofrequency denervation [71] |
 |  | - Efficacy > no treatment |  |
 |  | - Better efficacy if combined to exercises and education |  |
 |  | Behavioral therapy [59] | Physical agents (ice, heat, diathermy, ultrasounds) [53] |
 |  | - Efficacy on pain and functional limitations > traditional care |  |
 |  | NSAIDs [51] | Steroid epidural infiltration [53] |
 |  | - Efficacy to ↓ pain = acetaminophen for all NSAIDs |  |
 |  | Analgesics [52–54] | Infiltration of trigger points [53,72] |
 |  | - Non-opioids as efficacious as NSAIDs for pain relief |  |
 |  | - Opioids: weak evidence of superiority to non-opioids |  |
Cannot be recommended | Â | ||
 |  | Bed rest [64] |  |
 |  | Mechanical tractions [68,69] |  |