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Table 2 Summary of the intervention program.

From: Effectiveness of a psycho-educational program for improving quality of life of fibromyalgia patients

Session 1: General information. Expectations of the patients. History of the illness. Principal and secondary symptoms in FM. Physiological mechanisms involved in the genesis of pain.

Session 2: Relaxation training-I

Session 3: Diagnosis. Pharmacological and non-pharmacological treatments. Prognosis. Current model of health care in Catalonia. Units specialized in the treatment of FM.

Session 4: Relaxation training-II

Session 5: Strategies to increase self-esteem and regulate emotions. Pain experience and recurrent invalidation. Social support (family and friends).

Session 6: Relaxation training-III

Session 7: Holistic medicine

Session 8: Relaxation training-IV

Session 9: Benefits of physical exercise in FM. Qualitative assessment of the intervention program. Resolving doubts. Discussion concerning the strengths and weaknesses of the intervention.