Time frame | Treatment guideline |
---|---|
Day 1–2 post-op | Advice and education |
• Education regarding injury/fixation/and rehabilitation protocol- minimal axial loading | |
• Non-loaded ADL’s with splint off | |
Wound | |
• Remove post-operative dressing. Redress with simple dressing | |
Oedema | |
• Elevation and retrograde massage for oedema. | |
• Application of compression to manage oedema as required | |
Orthosis | |
• Fabrication of thermoplastic static volar wrist orthosis in extension ( ≥15 degrees), ensuring full digit flexion achievable | |
Exercises | |
Commence active wrist ROM: dart throwing axis; wrist flexion/extension/pronation/supination/radial & ulnar deviation; finger tendon gliding; thumb extension, opposition | |
• Commence active assist wrist extension/supination | |
• AROM non-affected joints of upper extremity | |
Day 10 | • Removal of sutures |
• Continue wrist orthosis | |
• Commence scar management: massage, desensitization and application of silicone based products | |
• Oedema Management as required: retrograde massage, compression, elevation | |
• Continue exercise program | |
Weeks 2–3 | • Continue wrist orthosis |
• Continue scar management | |
• Ongoing oedema management as required | |
• Light function in splint | |
• Active assisted and passive wrist exercises | |
• If significant difficulty achieving supination apply gentle tension rotational splint for Pronation/Supination. Commence dynamic rotational orthosis if required dependent on fracture healing, pain and oedema | |
• Commence stretch with 500 g weight and heat. | |
Weeks 4–5 | • Continue wrist orthosis for at risk activities only |
• Continue oedema and scar management as required. | |
• Active, active-assisted, passive wrist extension/flexion/pronation/supination | |
• Continue weighted stretches and dynamic orthotic use as required | |
Week 6 | • Cease wrist orthosis |
• Commence grip and wrist strengthening (dependant on fracture healing) | |
• Increase functional activity with affected hand | |
• Dynamic orthotic to increase range of movement | |
• Gradual increase in strengthening program | |
• Wrist proprioception exercises | |
Week 8 weeks + | • Continue dynamic orthotic use as required |
• Continue active and passive wrist exercises | |
• Ongoing strengthening program | |
• Gradual increase with weight bearing, heavy lifting | |
• Function/work hardening |