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Table 2 Exercise difficulty level

From: Ankles back in randomized controlled trial (ABrCt): braces versus neuromuscular exercises for the secondary prevention of ankle sprains. Design of a randomised controlled trial

Exc. Difficulty level Exc. Difficulty level
A 1. on even surface E 1. on even surface; with handheld
  2. on even surface; eyes shut   2. on even surface; without handhold
  3. on balance board   3. on even surface; eyes shut and without handhold
B 1. on high surface; with handhold   4. on balance board
  2. on high surface; without handhold F 1. on even surface; walking
C Same 3 levels as exercise A   2. on even surface; jumping
D Same 3 levels as exercise A