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Table 2 Exercise difficulty level

From: Ankles back in randomized controlled trial (ABrCt): braces versus neuromuscular exercises for the secondary prevention of ankle sprains. Design of a randomised controlled trial

Exc.

Difficulty level

Exc.

Difficulty level

A

1. on even surface

E

1. on even surface; with handheld

 

2. on even surface; eyes shut

 

2. on even surface; without handhold

 

3. on balance board

 

3. on even surface; eyes shut and without handhold

B

1. on high surface; with handhold

 

4. on balance board

 

2. on high surface; without handhold

F

1. on even surface; walking

C

Same 3 levels as exercise A

 

2. on even surface; jumping

D

Same 3 levels as exercise A

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