Table 2 Mind–body exercise Intervention and Outcome Index of the Included Studies
Reference | Exp | Ctrl | Time-point | Outcomes Measure | Adverse Effects | ||||
|---|---|---|---|---|---|---|---|---|---|
Intervention | Duration | Frequency | Intervention | Duration | Frequency | ||||
An B et al., 2008 [19] | Baduanjin | 30 min | 5 | / | / | / | 8 weeks | No adverse event | |
Brismeé et al., 2007 [20] | Tai Chi | 40 min | 3 | Attention control | / | / | 12 weeks | No adverse event | |
Bennell K L et al., 2022 [21] | Yoga | 30nin | 3 | Healthy education | / | / | 12 weeks | No adverse event | |
Chenchen W et al., 2016 [22] | Tai Chi | 60 min | 2 | Physical therapy | 30 min | 2–4 | 12 weeks | No adverse event | |
Cheung C et al., 2014 [23] | Yoga | 30/60 min | 5 | / | / | / | 8 weeks | No adverse event | |
Cheung C et al., 2017 [24] | Yoga | 30/45 min | 5 | Healthy education | / | / | 8 weeks | No adverse event | |
Hu X Y et al., 2020 [25] | Tai Chi | 60 min | 3 | Healthy education | / | / | 24 weeks | / | |
Kuntz A B et al., 2018 [26] | Yoga | 60 min | 3 | Meditation | 60 min | 3 | 12 weeks | No adverse event | |
Lee H J et al., 2009 [27] | Tai Chi | 60 min | 2 | / | / | / | 8 weeks | No adverse event | |
Jingya L et al., 2019 [28] | Tai Chi | 60 min | 4 | / | / | / | 16 weeks | / | |
Liu J et al., 2019A [18] | Tai Chi | 60 min | 5 | Healthy education | 60 min | 1 | 12 weeks | No adverse event | |
Liu J et al., 2019B [18] | Baduanjin | 60 min | 5 | Healthy education | 60 min | 1 | 12 weeks | No adverse event | |
Tsai P-F et al., 2013 [29] | Tai Chi | 20/40 min | 3 | Healthy education | / | / | 20 weeks | No adverse event | |
Wang C et al., 2009 [30] | Tai Chi | 60 min | 2 | Attention control | 60 min | 2 | 12 weeks | No adverse event | |
Wortley M et al., 2013 [31] | Tai Chi | 60 min | 2 | / | / | / | 10 weeks | No adverse event | |
Ye J et al., 2019 [32] | Baduanjin | 40 min | 3 | / | / | / | 12 weeks | No adverse event | |
Ye J et al., 2020 [33] | Baduanjin | 40 min | 3 | / | / | / | 12 weeks | No adverse event | |
Zhu Q et al., 2016 [34] | Tai Chi | 60 min | 3 | Healthy education | 60 min | 1 | 24 weeks | No adverse event | |