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Table 1 General characteristics of the studies included

From: Effects of foam roller on pain intensity in individuals with chronic and acute musculoskeletal pain: a systematic review of randomized trials

Study

Number of participants/ Gender

Age

Sample characteristics

Evaluation time

Pain Assessment

Therapy program

Frequency of treatment

Experimental Group

Control Group

Kumar et al. [19]

40 participants

0 males

40 females

Between 17–25 years, NR mean and standard deviation

Unilateral patellofemoral pain syndrome

4 weeks

VAS

(10 cm)

FR + swiss ball vs. SLR

4 weeks

Total of 56 sessions

10 reps daily of swiss ball exercises and 1 min of FR (FR applied twice a day)

SLR exercises for 10 reps daily

Ozsoy et al. [20]

42 participants

30 males

12 females

68.09 ± 2.77 years

Non-specific low back pain

6 weeks

VAS

(10 cm),

Core stabilization exercises + hot pack + TENS vs. Core stabilization exercises + FR + hot pack + TENS

6 weeks

Total of 18 sessions

Core exercises 1 to 3 sets, 8 to 15 reps and contractions from 5 to 10 s with 30s rests

FR for 30s on each muscle area, 3 sets with 1 min rest

Hot pack for 15 min

TENS a 50-Hz with pulse < 150 µs

3 days per week

Core exercises 1 to 3 sets, 8 to 15 reps and contractions from 5 to 10 s with 30s rests

hot pack for 15 min

TENS a 50-Hz with pulse < 150 µs

3 days per week

Cabrera-Martos et al. [23]

40 participants

40 males

0 females

30.67 ± 5.23 years

Chronic neck pain

4 weeks

VAS

(10 cm)

FR + roller balls + active upper limb neurodynamic exercises vs. booklet with information on neck pain

4 weeks

Total of 12 sessions

50-to-60 min session with 15 min on each muscle area, 3 days per week

A booklet with information on neck pain

Ranbhor et al. [20]

50 participants

36 males

14 females

35.68 ± 12.25 years

Plantar fasciitis

1 day

VAS

(10 cm)

FR vs. self-stretching

Total of 1 session

45 s per muscle area/5 reps with 15 s rest/1 day

45 s per muscle area/5 reps each rep more aggressive/1 day

Hameed et al. [22]

32 participants

11 males

21 females

25.75 ± 8.1 years

Plantar fasciitis

2 weeks

VAS (NR)

FR + ultrasound therapy vs. tennis ball + ultrasound therapy

2 weeks

Total of 10 sessions

FR for 2 min

Ultrassound 1.0 W/cm2, on continuous mode and 3 MHz for 7 min

5 days per week

Tennis ball for 2 min

Ultrassound 1.0 W/cm2, on continuous mode and 3 MHz for 7 min

5 days per week

Yokochi et al. [24]

30 participants

4 males

26 females

74.3 ± 6.95 years

Total knee arthroplasty resulting from osteoarthritis

3 weeks

VAS

(0-100 mm)

FR + regular physical therapy vs. regular physical therapy

3 weeks

Total of 36 sessions

FR started 1 week after surgery with 60 s/3 reps on each muscle area/ twice a day/6 days per week Wheelchair practice, ROM exercises, strength training, walking exercise.

40 min each session/twice a day/6 days per week

Started 1 day after surgery/

Wheelchair practice, ROM exercises, strength training, walking exercise.

40 min each session/twice a day/6days per week

  1. NR: Not reported, SLR: Straight leg raise technique, VAS: Visual analog scale, PPT: Pain Pressure Threshold, cm: centimeters, mm: millimeters, TENS: transcutaneous electrical stimulation, µs: microsecond, secs: seconds, W: Watts, Hz: Hertz, FR: Foam roller, reps: repetitions, ROM: Range of motion