Table 1 Adjusted ( +) or assistance (−) weight during the different exercises per subject
From: Posterior muscle chain activity during various extension exercises: an observational study
| Â | Dyn Trunk | Dyn-stat trunk | Dyn leg | Dyn-stat leg |
|---|---|---|---|---|
1 | +0 | −1,5 | +6 | −1 |
2 | +4 | −1 | +6.5 | −0.5 |
3 | −1 | −17 | −0.5 | −3 |
4 | +14 | −2 | +5.5 | +1 |
5 | +1 | −5 | +5.5 | +3 |
6 | +1 | −5 | +3 | −1.5 |
7 | +8.5 | +5 | +7 | −0.5 |
8 | +10 | +4 | +11 | +3.5 |
9 | −6 | −7 | −1 | −4 |
10 | +22.5 | −2.5 | +10.5 | +0.5 |
11 | +4 | +0.0 | +4.5 | +0,0 |
12 | −1.5 | −6.5 | +9 | +5.5 |
13 | +9 | +1 | +6 | −2 |
14 | +5 | −3 | +5.5 | +0.5 |
MEAN | +5 | −3 | +5.5 | 0 |