Pattern | Percentage (%) | Activity | Stress | Elbow Movement | Elbow Position | Forearm Movement | Forearm Position | Shoulder Position | ||
---|---|---|---|---|---|---|---|---|---|---|
I | 71,4 | Deadlifting | Tension | Isometric | Extended | Isometric | Supinated | Neutral Rotation | Extension | Adduction |
II | 10,7 | Biceps curls | Tension | Extending | < 30° Flexion | Isometric | Supinated | Neutral Rotation | Flexion | Adduction |
III | 5,4 | Arm wrestling | Tension | Extending | < 30° Flexion | Supinating | Supinated | Neutral Rotation | Flexion | Abduction |
IV | 5,4 | Calisthenics | Compression | Isometric | Extended | Supinating | Supinated | Neutral Rotation | Flexion | Abduction |