From: Effect of a novel stretching technique on shoulder range of motion in overhead athletes with glenohumeral internal rotation deficits: a randomized controlled trial
Time Change from Baseline
Novel Stretching (n1 = 7)
Traditional Stretching (n2 = 7)
Mean Difference (95% CI)
p-value*
Effect Size (Cohen’s d)
Pain Intensity
Week 4
3.72 (1.70)
0.57 (1.13)
3.14 (1.46, 4.83)
0.002
2.17