Pre-operative total knee replacement exercise type itema | % Important or Very Important rating | ||
---|---|---|---|
Round 1 (n = 60) | Round 2 (n = 57) | Round 3 (n = 55) | |
3.1 Leg strengthening exercises | 98 | 100 | 100 |
3.2 Arm strengthening exercises | 43 | 51 | 64 |
3.3 Leg flexibility exercises | 83 | 95 | 98 |
3.4 Arm flexibility exercises | 27 | 25 | 29 |
3.5 Torso flexibility exercises | 43 | 32 | 27 |
3.6 Balance exercises | 85 | 95 | 100 |
3.7 Functional movement exercises | 87 | 96 | 95 |
3.8 Functional technique exercises | 80 | 89 | 91 |
3.9 Warm-up exercises | 58 | 60 | 55 |
3.10 Cool-down exercises | 48 | 44 | 36 |
3.11 Cardiovascular exercises | 60 | 67 | 75 |
3.12 Core control exercises | 60 | 68 | 76 |
3.13 Walking practice with walking aids | 83 | 88 | 91 |
3.14 Training on steps | 83 | 91 | 95 |
3.15 Practicing post-operative exercises | N/A | 89 | 96 |
3.16 Water-based exercises | N/A | 32 | 25 |
3.17 Exercises in which the foot does not move | N/A | 39 | 18 |