Fig. 3From: Combining targeted instrument-assisted soft tissue mobilization applications and neuromuscular exercises can correct forward head posture and improve the functionality of patients with mechanical neck pain: a randomized control studya Cervical lateral flexion strengthening through the contraction of the deep neck flexors at the same time as the lateral flexor muscles, b Strengthening of the trapezius and rhomboid muscles from the prone position through horizontal abduction of the shoulder blades, c NDI score variations according to the treatment interventions and periodsBack to article page