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Table 2 Activity categories of adults according to Tudor-Locke and Craig

From: How shoulder immobilization influences daily physical activity – an accelerometer based preliminary study

 Activity categorygaitcycles/daygaitcycles/hour
1Sedentary behavior  
 <  5.000<  400
Basal activity<  2.500 
Limited activity2500–4.999 
2Light activity  
low active5.000–7.499400–599
somewhat active7.500–9.999600–799
3Moderate activity10.000–12.499800–999
4Virgous activity≥12.500≥1000
highly active