Table 2 Activity categories of adults according to Tudor-Locke and Craig
Activity category | gaitcycles/day | gaitcycles/hour | |
|---|---|---|---|
1 | Sedentary behavior | ||
< 5.000 | < 400 | ||
Basal activity | < 2.500 | ||
Limited activity | 2500–4.999 | ||
2 | Light activity | ||
low active | 5.000–7.499 | 400–599 | |
somewhat active | 7.500–9.999 | 600–799 | |
3 | Moderate activity | 10.000–12.499 | 800–999 |
4 | Virgous activity | ≥12.500 | ≥1000 |
highly active |