NRT (95% CI) |
LIRT (95% CI) | NRT vs. LIRT |
HIRT (95% CI) | NRT vs. HIRT | LIRT vs. HIRT | |
---|---|---|---|---|---|---|
p | p | p | ||||
Whole body BMC (kg) |
2.203 ± 0.329 (2.126–2.280) |
2.424 ± 0.464 (2.306–2.542) | 0.002* |
2.565 ± 0.409 (2.434–2.696) | < 0.001* | 0.116 |
Whole body fat mass (kg) |
18.63 ± 5.53 (17.46–19.79) |
15.93 ± 5.99 (14.15–17.70) | 0.013* |
16.98 ± 6.13 (15.00–18.96) | 0.158 | 0.437 |
Whole body BFLM (kg) |
44.70 ± 7.72 (42.97–46.42) |
50.38 ± 9.66 (47.74–53.02) | < 0.001* |
52.96 ± 9.45 (50.00–55.90) | < 0.001* | 0.199 |
Whole body percentage body fat (%) |
28.4 ± 6.6 (27.0–29.7) |
23.2 ± 7.2 (21.1–25.3) | < 0.001* |
23.3 ± 7.2 (21.0–25.7) | < 0.001* | 0.934 |
Physical activity (MET•hrs•wk.− 1) |
41.9 ± 54.7 (30.5–53.3) |
55.6 ± 47.9 (38.2–73.1) | 0.194 |
71.0 ± 70.3 (51.6–90.5) | 0.012* | 0.247 |
Caloric intake (kcals•d− 1) |
1833.4 ± 839.7 (1645.7–2021.1) |
2090.4 ± 1113.8 (1803.2–2377.6) | 0.141 |
2363.7 ± 949.3 (2043.5–2683.8) | 0.005* | 0.212 |
Total calcium intake (mg•d−1) |
988.9 ± 478.6 (891.9–1085.9) |
1044.8 ± 477.9 (896.4–1193.2) | 0.535 |
1236.8 ± 493.5 (1071.3–1402.2) | 0.012* | 0.090 |
Total vitamin D intake (μg•d− 1) |
9.61 ± 18.87 (6.63–12.50) |
8.24 ± 5.79 (3.68–12.80) | 0.621 |
8.44 ± 6.56 (3.53–13.52) | 0.695 | 0.955 |
Protein intake (g•d− 1) |
69.5 ± 35.7 (61.5–77.5) |
87.2 ± 48.1 (74.9–99.4) | 0.018* |
89.7 ± 39.7 (76.0–103.3) | 0.013* | 0.786 |
Relative protein intake (g•kg− 1•d− 1) |
1.08 ± 0.56 (0.97–1.2) |
1.25 ± 0.60 (1.08–1.44) | 0.112 |
1.28 ± 0.62 (1.08–1.48) | 0.099 | 0.878 |