Question | Â | |||
Q1. Scale of 0–10, How much did this program help you manage your arthritis symptoms?; mean (SD) | 8.0 (2.2) | |||
Q2a. Has participating in the program made a difference in your experience with arthritis? (%) | Yes 83.1 | No 16.9 | ||
Q3a. Scale of 0–10, How helpful was this skill for you?; mean (SD) | ||||
 Progressive Muscle Relaxation | 8.1 (2.5) | |||
 Mini Relaxation Practices | 8.7 (1.9) | |||
 Communicating with Others about Pain and Coping | 7.7 (2.8) | |||
 Managing Unhelpful Mood | 7.8 (2.6) | |||
 Activity Pacing | 8.5 (2.3) | |||
 Pleasant Activities | 8.4 (2.1) | |||
 Pleasant Imagery and Other Distraction Techniques | 8.2 (2.5) | |||
 Problem Solving | 8.3 (2.4) | |||
Q3b. Are you currently using this skill? (%) | Never | Occasionally | Frequently | No Response |
 Progressive Muscle Relaxation | 12.1 | 41.0 | 47.0 | 0 |
 Mini Relaxation Practices | 3.6 | 37.4 | 54.2 | 4.8 |
 Communicating with Others about Pain and Coping | 15.7 | 39.8 | 36.1 | 8.4 |
 Managing Unhelpful Mood | 12.1 | 31.3 | 45.8 | 10.8 |
 Activity Pacing | 6.0 | 20.5 | 63.9 | 9.6 |
 Pleasant Activities | 6.0 | 41.0 | 41.0 | 12.1 |
 Pleasant Imagery and Other Distraction Techniques | 8.4 | 31.3 | 45.8 | 14.5 |
 Problem Solving | 8.4 | 34.9 | 42.2 | 14.5 |