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Table 1 Exercise protocol

From: Effect of hip abductor strengthening exercises in knee osteoarthritis: a randomized controlled trial

WeekWeight (Repetitive maximum; RM)
1–250% of 10 RM
2–460% of 10 RM
4–670% of 10 RM
6–880% of 10 RM
8–1090% of 10 RM