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Table 1 Muscle strength before, during, and after resistance training intervention

From: The effect of low-intensity resistance training after heat stress on muscle size and strength of triceps brachii: a randomized controlled trial

kgPRE2 weeks4 weeks6 weeks
Control group11.6 ± 2.011.8 ± 1.912.2 ± 1.912.4 ± 2.1
Heat group11.4 ± 2.412.4 ± 2.1a12.9 ± 2.0a13.8 ± 2.3a, b, c
  1. Heat group: heat stress before training; PRE: before resistance training intervention
  2. a: significant difference compared to PRE measurement
  3. b: significant difference compared to measurement after 2 weeks
  4. c: significant difference compared to measurement after 4 weeks