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Table 1 Muscle strength before, during, and after resistance training intervention

From: The effect of low-intensity resistance training after heat stress on muscle size and strength of triceps brachii: a randomized controlled trial

kg

PRE

2 weeks

4 weeks

6 weeks

Control group

11.6 ± 2.0

11.8 ± 1.9

12.2 ± 1.9

12.4 ± 2.1

Heat group

11.4 ± 2.4

12.4 ± 2.1a

12.9 ± 2.0a

13.8 ± 2.3a, b, c

  1. Heat group: heat stress before training; PRE: before resistance training intervention
  2. a: significant difference compared to PRE measurement
  3. b: significant difference compared to measurement after 2 weeks
  4. c: significant difference compared to measurement after 4 weeks
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BMC Musculoskeletal Disorders

ISSN: 1471-2474

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