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Table 1 Pain neuroscience education content

From: Effects of pain neuroscience education in hospitalized patients with high tibial osteotomy: a quasi-experimental study using propensity score matching

Session/time

Lecture

Practice

1. Purpose of the education

• Fear avoidance model

• Goal setting

 1 week postoperatively

• Rehabilitation and education schedule

 

2. Pain in knee osteoarthritis

• Biological psychology model

• Cognitive restructuring

 2–5 weeks postoperativelya

• Descending inhibitory pathways

 

3. Pain and sleep

• Sleep hygiene education

• Mindfulness

 2–5 weeks postoperativelya

• Descending pain modulatory systems

• Distraction

4. Pain and lifestyle

• Pain and inactivity

• Activity pacing

 2–5 weeks postoperativelya

• Effects of nutrition on inflammation

 

5. Self-management

• Social cognitive theory

• Decisional balance

 2–5 weeks postoperativelya

• Willpower and brain

 
  1. aAttend at random