Author/year | Muscles targeted | Weight-bearing Exercises Functional/Neuromuscular |
---|
 | Glut max | Glut med | Quad | Hamstring |  |
---|
Gauffin 2014 [22] | Yes | Yes | Yes | Yes | Yes |
Herrlin 2007 [31] | Yes | Yes | Yes | Yes | Yes |
Katz 2013 [24] | Yes | No | Yes | Yes | Yes |
Kise 2016 [32] | Yes | Yes | Yes | Yes | Yes |
Stensrud 2015 [27] | Yes | Yes | Yes | Yes | Yes |
Yim 2013 [30] | Yes | Yes | Yes | Yes | Yes |