Aged ≥50 years
|
Lateral joint space narrowing ≥ medial joint space narrowing on x-ray
|
Report knee pain on most days of the past month
|
Knee surgery/joint injection in past 6 months or planned surgery in the next 9 months
|
Suffered knee pain for 3 months or more
|
Current or past (4 weeks) oral corticosteroids
|
Report a minimum average overall pain score of 4 on an 11-point numeric rating scale over the previous week
|
Systemic arthritic conditions
|
Demonstrate tibiofemoral osteophytes on x-ray
|
Past knee fracture or malignancy
|
Obesity (BMI = 30 kg/m2 and over)
|
Past hip/knee joint replacement/tibial osteotomy
|
Have a mobile phone that has text messaging functionality and be happy to receive text message reminders if required during the study
|
Other condition currently affecting lower limb function
|
|
Participation in knee strengthening or neuromuscular/functional exercise in past 6 months or planning to start exercise in next 9 months
|
Unable to walk unaided
|
Unable to commit to study requirements
|