| Pilates-type NME group (n = 110) | Controls (no-exercise) (n = 109) | Missing | p-value | ||
---|---|---|---|---|---|---|
 | % | Mean (SD) | % | Mean (SD) |  |  |
Age, years | Â | 46.2 (6.8] | Â | 46.6 (6.8) | Â | 0.69 |
BMI | Â | 27.0 [4.7) | Â | 25.8 [4.0] | 2 | 0.05 |
Smoking | Â | Â | Â | Â | Â | 0.60 |
 daily | 15.5 |  | 17.4 |  |  |  |
 occasionally | 10.0 |  | 13.8 |  |  |  |
 non-smoker | 74.5 |  | 68.8 |  |  |  |
Civil status: married/cohabiting | 60.9 | Â | 68.8 | Â | Â | 0.22 |
Education: secondary school or less | 27.5 | Â | 26.9 | Â | 2 | 0.50 |
Occupation | Â | Â | Â | Â | Â | 0.31 |
 nurse | 51.0 |  | 42.0 |  |  |  |
 nursing assistant | 39.0 |  | 42.0 |  |  |  |
 other (PT, midwife, radiographer) | 10.0 |  | 16.0 |  |  |  |
Number of working years | Â | 11.9 [9.2) | Â | 10.7 [8.1) | 2 | 0.25 |
Working times | Â | Â | Â | Â | 1 | 0.66 |
 Regular work | 32.0 |  | 29.0 |  |  |  |
 shift work | 68.0 |  | 71.0 |  |  |  |
Perceived health | Â | Â | Â | Â | 1 | 0.31 |
 average or below average | 41.0 |  | 34.0 |  |  |  |
 better or much better than average | 59.0 |  | 66.0 |  |  |  |
Perceived fitness in comparison to persons of the same age and gender | Â | Â | Â | Â | 1 | 0.71 |
 lower or much lower | 29.0 |  | 27.0 |  |  |  |
 similar | 47.0 |  | 53.0 |  |  |  |
 higher or much higher | 24.0 |  | 20.0 |  |  |  |
Number of musculoskeletal pain sites | Â | 3.3 (1.2) | Â | 3.1 (1.4) | Â | 0.31 |
Depression; PHQ-9 (0–27) |  | 7.9 [4.9) |  | 7.0 (4.3) | 1 | 0.14 |
High blood pressure: yes | 15.5 | Â | 12.0 | Â | Â | 0.46 |
Current use of medication: yes | 52.7 | Â | 57.9 | Â | Â | 0.44 |