Category | Domain (n = 65) | N | % |
---|---|---|---|
Types of exercises | Strengthening exercises focused at rotator cuff muscles | 52 | 80 |
Scapula positioning exercises | 47 | 72 | |
Stabilisation exercises | 41 | 63 | |
Stretching techniques or exercises (shoulder/shoulder girdle) | 36 | 55 | |
Strengthening exercises focused at shoulder girdle muscles | 34 | 52 | |
Humeral head ‘positioning’ exercises | 33 | 51 | |
Coordination exercises | 25 | 38 | |
Inclusion of high load exercises (> 80% RPM†) | 5 | 8 | |
Correction of thoracic spine posture* | 2 | 3 | |
Proprioceptive Neuromuscular Facilitation (PNF)* | 1 | 2 | |
Types of exercise equipment | Use of small equipment (e.g. elastic bands) | 45 | 69 |
Use of training machines (e.g. pulley, pull-down) | 27 | 42 | |
Setting of exercise treatment | Provision and supervision of supplementary home exercises | 42 | 65 |
Types of manual techniques | Soft tissue techniques (shoulder or shoulder girdle) | 56 | 86 |
Manual mobilisation techniques (shoulder) | 51 | 78 | |
Manual mobilisation of thoracic spine* | 9 | 14 | |
Manual mobilisation of ribs* | 2 | 3 | |
Manual mobilisation of cervical spine* | 2 | 3 | |
Supplementary modalities | Heat or cold applications | 14 | 22 |
Therapeutic ultrasound* | 1 | 2 |