Skip to main content

Table 4 Exercises performed during ROBUST biofeedback sessions

From: Real-time optimized biofeedback utilizing sport techniques (ROBUST): a study protocol for a randomized controlled trial

Weeks 1 -2 Week 3 Week 4 Week 5 Week 6
Double leg squat (DLS) DLS arms front DLS arms chest DLS arms up DLS deep
Single leg squat (SLS) SLS arms front SLS arms chest SLS arms up SLS deep
Step hold Jump single leg hold Hop hold Hop hop hold Crossover hop hop hold
\