Table 3 Self-coaching topics employed in webinars and group coaching sessions
From: A pilot study of health and wellness coaching for fibromyalgia
Month | Topic |
|---|---|
1 | Self-compassion and Self esteem |
2 | Taming Frenzy and Mindfulness |
3 | Focus and Positivity |
4 | Body Intelligence and Motivation |
5 | Strengths and Curiosity |
6 | Creativity and Relationships |
7 | Self-compassion and Self-esteem |
8 | Frenzy and Mindfulness |
9 | Focus and Positivity |
10 | Body Intelligence and Motivation |
11 | Strengths and Curiosity |
12 | Creativity and Relationships |