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Fig. 2 | BMC Musculoskeletal Disorders

Fig. 2

From: The design of the run Clever randomized trial: running volume, −intensity and running-related injuries

Fig. 2

Development of the intervention during the entire follow-up. Volume (km/week) is the weekly total running volume. Intensity (km/week at moderate-hard pace) is the amount of kilometers at an intensity higher than 81 % VO2max. Schedule Intensity (blue) is focused on increasing the running intensity. Schedule Volume (grey) is focused on increasing the running volume

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BMC Musculoskeletal Disorders

ISSN: 1471-2474

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