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Table 1 Treatment Demarcation

From: Motor control or graded activity exercises for chronic low back pain? A randomised controlled trial

Principles

Graded Activity

Motor Control

Goal setting

√

√

Pain contingent

X

√

Time contingent

√

X

Quotas/Pacing

√

X

Reinforce well behaviour and ignore illness behaviour

√

X

Education regarding pain system and reassurance

√

√

Education regarding ergonomic factors and body awareness

√

√

Generalised (whole body) exercises with consideration of specific muscle activity

X

√

Generalised (whole body) exercises without consideration of specific muscle activity

√

X

Specific (localised) exercises

X

√

Focus on correct activation of muscles

X

√

Correction of posture

X

√

Strength training

√

√

Cardiovascular/Fitness training

√

√

Coordination training

X

√

Correction of motor patterns

X

√

Muscle stretching

√

√

Breathing pattern

X

√

Consideration of continence

X

√

Correction of provocative movement patterns

X

√

Relaxation techniques

X

√

Progression to functional activities

√

√

Use feedback (e.g. US, EMG, biofeedback) to enhance learning of movement pattern or muscle activation.

X

√

Home exercises

√

√