Table 1 Running protocol used for the running group of rats
From: Uphill treadmill running does not induce histopathological changes in the rat Achilles tendon
Duration (min) | Speed (m/min) | ||
|---|---|---|---|
Week 1 | Day 1 | 5 | 10 |
Day 2 | 5 | 10 | |
Day 3 | 5 | 10-15 | |
Day 4 | 5 | 10-25 | |
Day 5 | 30 | 15-25 | |
Week 2 | Day 6 | 45 | 15-25 |
Day 7 | 50 | 15-25 | |
Day 8 | 55 | 15-25 | |
Day 9 | 60 | 15-25 | |
Day 10 | 60 | 15-25 | |
Week 3 | 60 | 15-25 | |
Week 4 | 60 | 20-25 | |
Week 5 | 60 | 20-25 | |
Week 6 | 60 | 20-25 | |
Week 7 | 60 | 20-27.5 | |
Week 8 | 60 | 20-27.5 | |
Week 9 | 60 | 20-30 |