Table 2 Intervention components
Intervention component | Purpose |
|---|---|
Registered Dietitian Consultations | Provides personalized nutrition education and behaviour modification strategies related to dietary intake |
Exercise Physiologist Consultations | Provides physical activity education and behaviour modification strategies related to physical activity |
Personalized step goal and physical activity tips | Provides motivation to increase physical activity |
Daily wear of pedometer | Provides opportunity for self-management and bio-feedback |
Nutrition education videos | Provides nutrition education for self-management |
Log book | Provides opportunity for self-management |
Coffee Talk | Provides social context and peer support |