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Table 3 Top ten of most effective management strategies (0 = no benefit; 10 = maximum benefit)

From: The German fibromyalgia consumer reports – a cross-sectional survey

Effectiveness

Order

Management strategy

N; Mean benefit (SD)

(0-10) *

High benefit (8-10)

N (%)

1

Whole body warmth therapy

984; 7.1 (2.6)

507 (51.5)

2

Thermal bathes

699; 7.0 (2.7)

354 (50.6)

3

FMS education

649; 6.8 (2.7)

304 (46.8)

4

Resting

1296; 6.6 (2.5)

519 (40.1)

5

Local warmth therapy

1088; 6.6 (2.5)

452 (41.6)

6

Lymph drainage

481; 6.4 (2.8)

197 (41.0)

7

Functional training **

781; 6.2 (2.7)

271 (34.7)

8

Warm bathes

681; 6.1 (2.9)

250 (36.7)

9

Osteopathy

445; 6.0 (3.1)

177 (38.8)

10

Dance therapy

159; 6.0 (2.9)

60 (37.7)

  1. * Note: The discrepancies between the number of persons in the different rows are due to missing items.
  2. ** Combination of land- and water-based exercises (stretching, aerobic exercise) guided by a licensed trainer; the costs are covered for two years by German health insurance companies if prescribed by a physician.
  3. The efficacy ratings of all management strategies are available on request.