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Table 2 Overground landing strategy compared to treadmill landing strategy, displayed as number of persons and corresponding percentages of runners who showed a consistent landing strategy

From: Comparison of vertical ground reaction forces during overground and treadmill running. A validation study

 

Heelstrike landing

Non-heelstrike landing

 

Overground

Treadmill

Consistency

Overground

Treadmill

Consistency

Slow

17

14

82.4%

7

5

71.4%

Preferred

19

16

84.2%

5

5

100.0%

Fast

12

12

100.0%

12

6

50.0%