Table 1 Protocol for conservative treatment
Weeks 0-4 |
|---|
Maintain scapulothoracic mobility. Passive anteflexion/abduction 45°, exorotation 10°. Circumduction training. |
Weeks 4-6 |
Guided active motion. |
Weeks 6-12 |
Active motion guided by pain. Active coordination and stability training. |
Weeks 12-- |
Start strength training. Optimize mobility, coordination and stability training |