Table 1 Assigned MET and WBF scores to each activity from the BONES physical activity survey (PAS)
From: Development and testing of the BONES physical activity survey for young children
Activity | MET | WBF |
|---|---|---|
Jumping | 10 | 3 |
Running | 8 | 1 |
Biking | 7 | 0.5 |
Hopping | 5 | 1 |
Playing on Playground | 5 | 1 |
Skipping | 5 | 1 |
Computer/Video games | 2 | 0 |
Swinging | 2 | 0 |
Drawing | 1.8 | 0 |
Watching TV | 1 | 0 |