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Table 1 ROM values (Mean ± SD) at all intervals for both groups

From: The effect of warm-up, static stretching and dynamic stretching on hamstring flexibility in previously injured subjects

Time* Injured (IN) Control (C)
Baseline (B) 142.1 ± 6.54 145.4 ± 5.84
Warm-up (W) 148.1 ± 7.04 150.1 ± 5.8
Static (S) ‡† 151.1 ± 7.31 150.7 ± 5.34
Dynamic (D) 146.8 ± 8.59 148.1 ± 5.51
15 mins post-static (S15) 147.3 ± 7.44 148.6 ± 5.02
15 mins post-dynamic (D15) 145.6 ± 7.29 147.1 ± 5.52
  1. There was no significant interaction effect, and no significant main effect for group
  2. * There was a significant main effect for time (p < 0.001)
  3. ‡ Significant within-group increase from baseline values
  4. † Significant within-group increase from warm-up values